Day 11 & 12

Monday August 11

Breakfast – Scotch Egg

Snack – Apple & Almond and Cashew Butter

Lunch – Spaghetti Squash Bolognese

Supper – Chorizo Meatballs, mashed potatoes and carrots

Post Workout Snack – Meatballs and mashed potatoes

Tuesday August 12

Breakfast – Scotch Egg and left over carrots

Snack – Apple, Pear and Peach salad

Lunch – Spaghetti Squash Bolognese

Supper – Shepherd’s Pie

I’ve been slacking in the photo department, I do apologize, especially for the Shepherd’s Pie!  It is by far the best Paleo discovery in the whole entire world!  Cauliflower instead of Mashed Potatoes – absolutely to die for!  I could eat it for days!

Last Monday after my workout I did a Yoga class.  I have been waiting to do this Yoga class since my birthday when it was free and I was sick!  I’ve done Yoga in the past, but this was a little harder because I had just done a workout and my arms were tired, so holding poses was a little more effort than it probably was meant to be.

My favorite part about Yoga is the relaxation at the end though.  I wish I could bring my sleeping bag and go to sleep after Yoga.  It’s the most relaxed a person can ever be.

I’m supposed to do a private yoga session at a friend’s house in the upcoming weeks, maybe I’ll suggest bringing Sleeping bags and having a sleepover! 😉